2025.03.12 2025.03.17

TokyoMarathon2025

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On Sunday, March 2, 2025, the 18th Tokyo Marathon was held. Known as one of the world’s leading urban marathons, the race started at the Tokyo Metropolitan Government Building and followed a 42.195km course through historic Nihonbashi, the lively Asakusa Kaminarimon, and the vibrant Ginza district, before finishing at Tokyo Station on Gyoko-dori Avenue.

Basic Information

Event Name: Tokyo Marathon
Date: Early March every year
Location: Start at Tokyo Metropolitan Government Building (Shinjuku, Tokyo) → Finish at Tokyo Station, Gyoko-dori Avenue
Course Options: 10.7km and 42.195km
Entry Fee: Check the official website for details
Official Website: https://www.marathon.tokyo/

Entry to Start Line

A step-by-step guide for general runners:

1. Entry (Application)

The entry period begins around August of the previous year and follows a lottery system.
Eligibility: General runners, charity runners, and elite runners.
Application Method: Register through the Tokyo Marathon official website.
Lottery Results: Typically announced around October.

2. Payment of Entry Fee

Selected runners must complete the payment within the designated period to secure their participation.
Full Marathon (Domestic Participants): Approximately 16,500 yen.
Full Marathon (International Participants): Approximately 24,000 yen.

3. Tokyo Marathon EXPO (Bib Pickup)

The “Tokyo Marathon EXPO” takes place for three days before the race (Thursday, Friday, and Saturday), where participants collect their bibs and timing chips.
Location: Tokyo Big Sight (for the 2025 event).
Required Items: Identification document and entry confirmation email.

4. Race Day (Start)

9:10 AM: Full marathon starts (wave start system).
6:30 AM – 7:30 AM: Runners gather at the start area and check their baggage.
8:45 AM: Wheelchair marathon starts.

Course and Running Experience

The Tokyo Marathon course is renowned for its flat terrain and scenic route through Tokyo’s iconic landmarks, making it enjoyable for both beginners and elite runners.

✅ Minimal Elevation Changes & Flat Course

While there are some slight inclines at the beginning, the overall course has minimal elevation, making it ideal for personal bests.
The section after Ginza is particularly flat, helping runners maintain a steady pace.

✅ Energetic Crowd Support

Continuous cheering in commercial districts like Nihonbashi, Asakusa, and Ginza keeps runners motivated until the finish line.

✅ Strategic Turnaround Sections (Shinagawa & Asakusa)

Seeing fellow runners on the opposite side can be mentally challenging, so pacing strategies are crucial.
Keeping a controlled pace in the first half helps conserve energy for the latter part of the race.

✅ Ideal Weather in March

The temperature is around 10°C, perfect for marathon running.
Windy days can be a factor, so dressing appropriately is recommended.

Race Atmosphere

The Tokyo Marathon is more than just a race—it’s a citywide festival where runners, spectators, and volunteers come together to create a vibrant and supportive atmosphere.

🌍 A Global Event with International Runners

Participants from around the world join, creating a unique blend of Japanese and English cheers along the course.

🏙 Run Through Tokyo’s Famous Landmarks

Experience the city’s charm firsthand as you pass by Asakusa Kaminarimon, Ginza, and more.

🤝 Heartwarming Support from Volunteers

Over 10,000 volunteers provide water, snacks, and encouragement to help runners reach the finish line.

Post-Race Flow

The finish area is well-organized to ensure a smooth transition after completing the race. Here’s what to expect:

1️⃣ Receiving Finisher’s Medal & Towel

Immediately after crossing the finish line, runners receive a commemorative finisher’s medal and towel from volunteers.

2️⃣ Hydration & Recovery

Sports drinks and snacks (such as bananas) are provided to help replenish energy levels.

3️⃣ Baggage Claim (for those who used bag check services)

Designated baggage return areas allow runners to collect their belongings efficiently.

Overall Rating ⭐⭐⭐⭐⭐

The Tokyo Marathon is a world-renowned race representing Japan, filled with charm for both beginners and seasoned runners! The course takes you through iconic spots like Ginza, Asakusa, and Tokyo Tower, allowing you to enjoy the beautiful scenery while running. Additionally, the enthusiastic support from the crowd is a great motivator for runners. The event is well-organized, providing a safe environment for even beginners to participate with confidence. Furthermore, the competition among elite athletes is a highlight, making it an enjoyable experience for spectators as well.

For more details and the latest updates, please visit the official website:
https://www.marathon.tokyo/